Organic Polenta (400g)
R 70.00
Truefood Organic Polenta is NON GMO and Gluten Free, polenta contains traces of the minerals calcium and iron further to small amounts of Vitamin A & C.
Essentially polenta is yellow maize meal that is cooked with water like porridge and can be used as a base for toppings such as cheese, meat, or vegetables. It can also be set in the refrigerator, giving it dough-like texture, to be cut or moulded and grilled, or toasted in the oven.
Ingredients
Polenta
Product of South Africa
Cooking instructions
Stir one part polenta into one part boiling water in a saucepan and bring to the boil . Cook for 10 minutes. Stir continuously until it is smooth.
Cooking tip
1 cup (250ml) raw polenta makes 4 cups (1l) cooked polenta. One serving is usually 1/2 cup (125ml) cooked Polenta
OR Simmer in Naked Bones Bone Broth to add extra Nutrition
