Organic Polenta (400g)


Truefood Organic Polenta is NON GMO and Gluten Free, polenta contains traces of the minerals calcium and iron further to small amounts of Vitamin A & C.

Essentially polenta is yellow maize meal that is cooked with water like porridge and can be used as a base for toppings such as cheese, meat, or vegetables. It can also be set in the refrigerator, giving it dough-like texture, to be cut or moulded and grilled, or toasted in the oven.



Product of South Africa

Cooking instructions

Stir one part polenta into one part boiling water in a saucepan and bring to the boil . Cook for 10 minutes. Stir continuously until it is smooth.

Cooking tip

1 cup (250ml) raw polenta makes 4 cups (1l) cooked polenta. One serving is usually 1/2 cup (125ml) cooked Polenta

OR Simmer in Naked Bones Bone Broth to add extra Nutrition

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